It is a quiet morning. I am sitting in the train, enjoying the beginning of a beautiful autumn day. Autumn has arrived. Another year of my life has passed. This year has been a great teacher. As it guided my through dark alleys of doubts and light skywalks of hope, this year taught me a lot about letting go and stepping out of my comfort zone. Comfort zones are these safe places of warmth and cosiness. When we are in our comfort zone, we feel confident about our actions, dee
There is no way back An honest, personal and ironic review of my first weeks in yoga teacher training. The journey has involved up’s and down’s – just like any journey in life. But I wouldn’t want it any other way. Because learning of the body, the mind and the soul has become a precious gift, I would love to hand on to others through yoga. My resume is: There is no way back. Once you have started this journey, yoga washes over you, changes you and carries you along forever.